Tag: daily

Modern Ekalavya Learning Technique 3 – Daily Practice

Modern Ekalavya Learning Technique 3 – Daily Practice

You already know that daily practice is needed to master any skill. However, to be able to do it you need an environment, and you also you need a time of the day when you can practice. Louise Armstrong rehearsed the trumpet every day since the age of 11 to become a master. Ekalavya was also known to practice daily without fail.

Consider your current age. Now imagine the number of days you need to practice to gain mastery of a skill of your liking.

No matter how busy you are, practice your skill daily till it becomes a habit. Do it for 5 seconds if you have to. I believe that we are a product of our habits. It takes one bad habit to make us think we cannot do something great. It is a misconception. We can. We are often afraid to get rid of that habit.

I was fortunate enough to read the book – Power of Habits by Charles Duhigg. It was pivotal for getting me started with a key habit. It helped me further to develop many other good habits.  I decided to start playing keyboard and meditate. I stuck to doing them for 21 days then for months together and now its a part of my life. Just like brushing teeth.

A few good habits changed my perspective. I learned to schedule time from the activities love. Now I write, make Youtube videos daily, play the keyboard, meditate, read and learn every day. I pushed my self to do many things. I could have never imagined doing all of these activities on one day. Apart from the sound daily habits, daily personal journaling was of phenomenal help.

Identify that one habit that you can keep doing for days. Do it every day. You will notice that you are slowly cultivating other habits you wanted to imbibe in yourself. One micro habit will boost your confidence. When in the process, focus on the habit you have to develop rather than the one you need to stop.

Which is that habit you want to cultivate?