Yoga Set 1

Yoga Set 1

I have grown up watching my dad doing Sirsasana very easily and that too for a long time. Apart from this pose, he could easily do many other poses which have now inspired me to practice Yoga every day. Due to this fact, I have a flexible body, and as I am getting older, I want to be flexible and agile.

Do begin my Yoga practice I am practicing these poses for beginners.

You can find the poses I aspire to accomplish at the following link.

http://bikramyogabethesda.com/what-is-bikram/26-postures/

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